Scott Campbell and I are excited to offer another opportunity to deeply relax with Restorative and Yin Yoga, to open the body, mind, and heart. This unique and deeply restorative experience will be offered on Zoom 3pm-4:30pm EST, March 28th, and will be made available as a recording you can use anytime, after the live event. During this practice, I will support your journey of healing and surrender with music on bamboo flute and voice, while Scott guides you through deeply relaxing, gentle postures.

For the Restorative and Yin Yoga, you will use blankets, towels, cushions, and pillows that you have at home, and we will be surrendering into supported positions for periods of 5 to 20 minutes. All levels of experience are welcome, as this is a very gentle practice that can bring deep relaxation and support healing of your entire system.

Over the past several years that we have been doing this together, so many of our participants have said it is one of the most profound Yoga experiences they have ever had.  It is certainly has continuously been one of the most fulfilling and deeply healing experiences I have had the opportunity to play for.