Restorative Yoga & Live Music

Scott Campbell and I are excited to offer another opportunity to deeply relax and recharge with Restorative Yoga and Live Music to open the body, mind, and heart.  And what's even more exciting is that for the first time since the pandemic, we are now able once again offer this experience in person!  Our venue is Sfeer Studio, a tranquil, inviting space just outside Chapel Hill. Because space is limited, and some may not feel comfortable attending in person, the class will also be available live via Zoom, and as a recording after the event.

During this restorative practice, I will support your journey of healing and surrender with music on bamboo flute and voice, while Scott deftly guides you through a series deeply relaxing, gentle postures.

If you are attending in person, all props will be provided. If you are joining us from home, you can use any blankets, towels, cushions, or bolsters you have on hand to help you ease-fully surrender into supported positions for periods of 5 to 20 minutes. All levels of experience are welcome, as each posture can be easily modified to fit your needs.

Due limited space, pre-registration is required.  Just click the link below.